4 Mixed Berry Smoothies

Packed and enriched with vitamins and minerals, this mixed berry smoothie recipes super yummy and super antioxidant rich drink can help get your summer started. But one thing’s for certain – you will soon discover about making this mixed berry smoothie through this guide either to kick start your healthy breakfast or simply for snacking.

1. Chocolate Berry Protein Smoothie

Ingredients

• 1 scoop of a chocolate protein of choice, whey or plant based.
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1/2 banana: Ripe and peeled, for creaminess and sweetness.
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk (or any non-dairy milk that you prefer)
• 1 tablespoon almond butter (optional, for thicker and protein taste)
• 1 teaspoon honey or maple syrup (optional)
• Ice cubes (optional, but will be used if needs a thicker smoothie).

Preparation

1. Prepare the Ingredients: Starts with portioning the protein powder, mixed berries, banana, Greek yogurt, almond milk, almond butter, and ice cubes.
2. Add to Blender: Add the liquid ingredients first like the almond milk, the Greek yogurt and the banana; then the powders, proteins and mixed berries; the nut butters almond butter; and ice cubes.
3. Blend: Mix all until it becomes smooth and thick. You may want to scrape down the sides or add a little more almond milk if the batter is grainy or stiff.
4. Taste and Adjust: Sip the smoothie and add or change anything as necessary. If it is still not sweet enough, add one drop of honey or maple syrup, for a more chocolaty taste add more cocoa powder.
5. Serve and Enjoy: Pour the Chocolate berry protein Smoothie into a glass and you are good to go!

2. Mixed Berry Protein Smoothie

Ingredients:

• 1/2 cup mixed berries (blueberries, strawberries, raspberries and blackberries)
• 1 ripe banana (fresh or frozen)
• 1 scoop protein powder (vanilla or berry-flavored)
• 1/2 cup almond milk (or any milk of your choice)
• 1 tablespoon chia seeds or flaxseeds (optional)
• 1/2 tablespoon honey or maple syrup (optional)
• Ice cubes (optional, but will be used if needs a thicker smoothie).

Preparation:

1. Prepare the Ingredients: Wash your berries thoroughly. Peel the banana and arrange all other ingredients that are needed at this stage such as protein powder, seeds and milk.
2. Add the Ingredients to the Blender: Put the mixed berries, banana, protein powder, almond milk and any additional products you would like to use in a blender. If you prefer a thicker smoothie you can also put few ice cubes inside the blender.
3. Blend Until Smooth: Mix until on high in order until it becomes smooth and creamy. If you decrease the quantity of the constancy to high then you will need to add some more almond milk into the mixture.
4. Taste and Adjust: Once you have mixed all the ingredients, you should try your smoothie. In case you want it to be sweeter, pour a few drops of honey or maple syrup and blend.
5. Serve and Enjoy: Pour the Smoothie into a glass and consume right away to taste the best of the Smoothie!

3. Mixed Berry Bowl Tropical Smoothie

Ingredients

• 1/2 cup mixed berries (blueberries, strawberries, raspberries or blackberries)
• 1/2 cup frozen pineapple chunks
• 1/2 cup frozen mango chunks
• 1/2 banana: To get a natural sweetness
• 1/2 cup coconut milk (or any milk of your choice)
• 1 tablespoon chia seeds or flaxseeds (optional)
• 1 tablespoon honey or maple syrup (optional)
• Toppings (optional): Rolled oats, nuts, dried fruits, coconut, dried chia seeds, fresh fruits for added taste and texture.

Preparation

1. Prepare Your Ingredients: Begin the preparation process by rinsing your mixed berries and then peel the banana. So, bring together the pineapple and mango chunks for the boots, and the milk you prefer, and additional options such as seeds, sweeteners, etc.
2. Blend the Base Ingredients: Place mixed berries, frozen pineapples, frozen mangoes, banana and coconut milk in the blender. Mix all ingredients together until getting a thick creamy texture.
3. Adjust the Consistency:  If the smoothie bowl is too thick, just add more of coconut milk to make the thickness you desire.
4. Add Your Toppings: You can add granola, sliced almonds, coconut flakes or any fresh fruits of your choice to your smoothie top.
5. Serve: Enjoy your smoothie bowl right away for the best texture and flavor.

4. Triple Berry Protein Smoothie

Ingredients

• 1/2 cup blueberries (fresh or frozen)
• 1/2 cup raspberries (fresh or frozen)
• 1/2 cup strawberries (fresh or frozen)
• 1 scoop protein powder (whey, plant-based, or your preferred type)
• 1/2 ripe banana
• 1 cup unsweetened almond milk (or milk of choice)
• 1 tablespoon chia seeds (optional)
• 1 teaspoon honey or maple syrup (optional)

Preparation

1. Add Ingredients: Mix all ingredients in the high-speed blender everything together.
2. Blend Smoothly: Mix until the ingredients get to bring out a cream like texture on the mixture.
3. Taste Test: If the wart recipe calls for some form of sweetener; honey or syrup, you have to adjust it.
4. Serve Fresh: After preparing the Triple Berry Protein Smoothie consume by pouring it in a glass or bottle and consuming the mixture.
5. Optional Toppings: To it, you may add a garnish of granola, shredded coconut or fresh berries of your own and that’s it.

FAQs:

Conclusion

The inclusion of smoothies to the routine for breakfast provides a pleasant strategy of improving well-being. Not only do these smoothies contain the vitamins and nutrients that the body needs such as antioxidants, fiber, and vitamins; but they can be modified depending on your taste. These smoothies can be served to fit a snack, a light meal or a quick breakfast depending on the ingredients to be used.